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Group

"We don't heal first and then love... We heal in love. Through love. Around love. In the presence of people who are safe enough, stable enough, willing enough to walk with us through the hard stuff." -Todd Baratz

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 Therapy

Couples and family therapy creates a supportive space for partners and family systems to address challenges. Enhance communication, deepen emotional connections, and heal past wounds so you can move forward together.  We support all relationship structures. 

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Experiences

We learn and grow best through what we embody. Whether you come to authentic relating game nights, join our platonic cuddle club, attend a workshop, or celebrate the cycles of the year with us, experiential therapeutic work is a powerful game changer! 

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Cohorts

Our cohorts are facilitated learning groups on special topics. We have deep conversation, share insights, and practice living a vibrant life!  Check out our flagship offering, the P3 cohort on conscious sexuality, and sign up for our mailing list to be notified of future offerings. 

Why Group Work?

Learn from diverse experiences
Reduce Isolation
Practice social skills
more cost efficient
Build supportive community

healing in connection

The Cuddle Club monthly snuggle was absolutely stunning! These events are embodied, educational and have allowed me to learn so many things about myself in a short period of time. I highly recommend Ascend events for any individual that is looking to deepen their embodiment practices.
-Holly Fe De Leon
What a truly special and nourishing experience. From the moment I arrived, I could feel the love and intention that went into creating this space...I left feeling deeply grounded, grateful, and reconnected—to myself, to others, and to the beauty of shared presence. Thank you for creating such a heart-opening space. I can’t wait to return.
-John M
The facilitators took their time making sure everyone felt connected to their own bodies, comfortable saying no, and empowered to choose their own experience. It was great. Everyone present really prioritized consent and boundaries, really enjoyed the experience and would recommend.
Shelby
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