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Matcha Tea Preparation

Events

Upcoming events

  • Yoga Nidra & Sound Bath
    Yoga Nidra & Sound Bath
    Thu, May 28
    Ashara Studio
    May 28, 2026, 7:00 PM – 8:00 PM
    Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    Step into a sanctuary of calm and allow the gentle vibrations of crystal singing bowls and other harmonic instruments to wash over you. This sound bath experience is paired with Yoga Nidra, a guided meditative practice often called “yogic sleep,” designed to take you into a state of profound relaxat
  • Roots & Radiance: A Women’s Circle (Closed Group)
    Roots & Radiance: A Women’s Circle (Closed Group)
    Multiple Dates
    Fri, Jun 05
    Jun 05, 2026, 6:00 PM – 9:00 PM EDT
    Ashara Garden, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    A Space for Rewilding, Reconnecting and Renewal
  • A Practitioner's Guide to the Autonomic Nervous System
    A Practitioner's Guide to the Autonomic Nervous System
    Jun 06, 2026, 9:00 AM – 4:00 PM
    Ashara, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    Continuing education opportunity for mental health professionals to learn about the autonomic nervous system and engage in experiential, somatic interventions
  • Roots & Radiance: A Women’s Circle (Drop In)
    Roots & Radiance: A Women’s Circle (Drop In)
    Multiple Dates
    Fri, Jun 12
    Jun 12, 2026, 6:00 PM – 9:00 PM EDT
    Ashara Garden, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    A Space for Rewilding, Reconnecting and Renewal
  • Cuddle Club June 13th
    Cuddle Club June 13th
    Sat, Jun 13
    Ashara Studio
    Jun 13, 2026, 5:45 PM – 10:00 PM EDT
    Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    The Chattanooga Cuddle Club’s Monthly Snuggle is a non-sexual, touch based event exploring platonic intimacy in a safe environment. You will be guided through a series of learning and practice exercises that maximize safety and create a space of easy openness and compassionate connection.
  • Midlife Magic
    Midlife Magic
    Multiple Dates
    Sun, Jun 21
    Ashara
    Jun 21, 2026, 2:00 PM – 4:00 PM EDT
    Ashara, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    Helping women slow down, soften, and release what’s been building in the body. To Register: https://www.shannonhamaker.com/
  • Quiet Cuddle (open only to those who have attended a monthly cuddle event)
    Quiet Cuddle (open only to those who have attended a monthly cuddle event)
    Jul 07, 2026, 6:30 PM – 8:30 PM EDT
    Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    This is a two-hour event for participants who have previously attended at least one full-session 4-hour Monthly Community Cuddle. There are two of these in July! The overall goal of this event is to be in physical proximity with folks who want to breathe into connection without the extra noise.
  • Cuddle Club August 8th
    Cuddle Club August 8th
    Sat, Aug 08
    Ashara Studio
    Aug 08, 2026, 5:45 PM – 10:00 PM EDT
    Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    The Chattanooga Cuddle Club’s Monthly Snuggle is a non-sexual, touch based event exploring platonic intimacy in a safe environment. You will be guided through a series of learning and practice exercises that maximize safety and create a space of easy openness and compassionate connection.
  • Chattanooga Coffee & Connections with TN Women Connect
    Chattanooga Coffee & Connections with TN Women Connect
    Aug 19, 2026, 9:00 AM – 10:30 AM
    Ashara, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    Join us for networking, conversation, and collaboration with other local business women. Hosted by Perimenopause Massage Therapy & Ayurveda and TN Women Connect.
  • Cuddle Club September 19th
    Cuddle Club September 19th
    Sat, Sep 19
    Ashara Studio
    Sep 19, 2026, 5:45 PM – 10:00 PM EDT
    Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    The Chattanooga Cuddle Club’s Monthly Snuggle is a non-sexual, touch based event exploring platonic intimacy in a safe environment. You will be guided through a series of learning and practice exercises that maximize safety and create a space of easy openness and compassionate connection.
  • Cuddle Club October 17th
    Cuddle Club October 17th
    Sat, Oct 17
    Ashara Studio
    Oct 17, 2026, 5:45 PM – 10:00 PM EDT
    Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    The Chattanooga Cuddle Club’s Monthly Snuggle is a non-sexual, touch based event exploring platonic intimacy in a safe environment. You will be guided through a series of learning and practice exercises that maximize safety and create a space of easy openness and compassionate connection.
  • Cuddle Club November 14th
    Cuddle Club November 14th
    Sat, Nov 14
    Ashara Studio
    Nov 14, 2026, 5:45 PM – 10:00 PM EST
    Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    The Chattanooga Cuddle Club’s Monthly Snuggle is a non-sexual, touch based event exploring platonic intimacy in a safe environment. You will be guided through a series of learning and practice exercises that maximize safety and create a space of easy openness and compassionate connection.
  • Cuddle Club December 12th
    Cuddle Club December 12th
    Sat, Dec 12
    Ashara Studio
    Dec 12, 2026, 5:45 PM – 10:00 PM EST
    Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
    The Chattanooga Cuddle Club’s Monthly Snuggle is a non-sexual, touch based event exploring platonic intimacy in a safe environment. You will be guided through a series of learning and practice exercises that maximize safety and create a space of easy openness and compassionate connection.
Upcoming Events
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28
29
30
1
6:00 PM
Roots & Radiance: A Women’s Circle (Closed Group)
2
3
4
5
6
7
8
6:00 PM
Roots & Radiance: A Women’s Circle (Drop In)
9
10
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12
13
14
15
16
5:45 PM
Cuddle Club May 16th
17
18
19
20
21
22
23
24
25
26
27
28
7:00 PM
Yoga Nidra & Sound Bath
29
30
31
1
2
3
4
5
6:00 PM
Roots & Radiance: A Women’s Circle (Closed Group)
6
9:00 AM
A Practitioner's Guide to the Autonomic Nervous System
7
Interested in hosting events at the ashara studio?

1000 square feet of open space for workshops, events, and somatic practice. Our studio is handicapped accessible and enjoys easy access to our outdoor green space. For more information on renting the studio for your event, click below. 

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Medical disclaimer

No service or information provided by our company is intended to replace the advice of a physician. 

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