Events
at ashara
Connection Lab August 31st
Mon, Aug 31
|Ashara Studio
Connection Lab is a live, guided relational experience where we practice authentic relating, nervous system awareness, embodiment, movement, and playful connection exercises, we explore how to express ourselves honestly, connect more deeply and communicate boundaries.
Time & Location
Aug 31, 2026, 5:30 PM – 7:30 PM
Ashara Studio, 842 S Germantown Rd, Chattanooga, TN 37412, USA
About the event
Let's practice being human!
Most of us were never actually taught how to connect.
How to honestly express ourselves or stay connected to ourselves while relating to others.
We didn't get to see many people model and communicate boundaries, desires, emotions, playfulness, truth, awkwardness, or care in real time.
Connection Lab is a live, guided relational experience designed to help people move beyond surface-level interaction into something deeper.
Through authentic relating, nervous system awareness, embodiment, movement, and playful relational exercises, we create a space to practice connection in real time.